WALKING FOOTBALL FOR SENIORS OVER 75: A GUIDE TO SENIOR FITNESS AND FUN


Over 75's Walking Football: A Guide to Senior Fitness and Fun

Football is a sport cherished by people of all ages, and walk football is demonstrating that even those who are over 75 can enjoy this beloved game. Walking football provides seniors a method to stay active, interact with others, and have fun without the physical exertion of traditional football. This modified form of the sport ensures safety and a

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